An Expert in
Kinesiology and Nutrition
30-90 day nutritional Programme
General Health and Nutrition Programme
for anyone interested in enhancing their endurance, energy levels, and nutritional intake for an active and health-conscious lifestyle
This programme will help with:
Higher energy levels
Increased blood flow
More stamina
Quicker muscle recovery
Improved immunity
Improved skin
Increased muscle function
Increased energy
Improved cardiovascular health
Hormonal balance
One General Health and Nutrition kit includes 2 x Pro360 Superfood Performance Beets, 1 x Pro360 Wholefood Performance Greens, 1 x E9, 1 x ProArgi-9+. Combined, these four innovative formulas are at the core of the General health and Nutrition MOT programme and are designed to enhance physical performance, energy, and recovery
The Supplements behind the
General Health and Nutrition Programme
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ProArgi-9+
One of the many benefits of ProArgi-9+ is its ability to enhance blood flow to vital organs, including those organs that compose the human gut. As your gut houses trillions of important, functioning microbes, it is your microbiome “ground zero,” and it deserves your care. ProArgi-9+ increases blood flow to the gut, delivering the essential vitamins found in its formula, and amplifying the effects of the programme.
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Pro360 Superfood Performance Beets
Nitrate-dense Tibetan Beetroot, amplified by patented, proven botanical blends, resulting in the most potent and delicious beet formula you’ll find anywhere. Boosts nitric oxide, enhancing blood flow for energy, exercise, stamina, mental alertness & recovery. Supports healthy blood pressure, cardiovascular function and daily performance
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Pro360 Wholefood Performance Greens
Pro360 Wholefood Performance Greens is packed with superfoods that provide essential nutrients such as vitamins, minerals, fibre, and antioxidants. It features a unique blend that address nutrition, energy, digestive health, immune health, psychological function, and oxidation. With 23 vitamins and minerals, it provides clinically effective levels of nutrients that help fill gaps in your diet.
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E9
Synergy’s E9 energy formula is powered by l-arginine and a blend of Vitamin B12 and B6, riboflavin, thiamin and pantothenic acid, each of which lends to a normal, energy-yielding metabolism. There are dozens of quick fixes for low energy, but with E9 you can trust that you are taking a product that supports your healthy lifestyle.
Who Is this programme for?
Athletes and Fitness Enthusiasts
With supplements aimed at boosting nitric oxide levels and energy, the General Health and Nutrition programme supports endurance, blood flow, and muscle recovery, which are important for athletic performance and post-exercise recovery.
Individuals with Active Lifestyles
Those engaged in regular physical activity or a demanding lifestyle may benefit from the programme’s energy-boosting and nutrient-rich ingredients. The greens and beets provide essential vitamins and minerals, helping to maintain energy levels and support muscle function.
Older Adults Focused on Cardiovascular Health
ProArgi-9+, a key component of the programme, is known for supporting heart health by promoting healthy blood flow, which can be especially beneficial for cardiovascular health as people age.
People Looking to Improve Overall Health
The wholefood greens and antioxidants contribute to immune support and general wellness, making it suitable for anyone looking to supplement a balanced diet with additional nutrients
Inspiring Stories
Here’s what my clients have to say about the General health and Nutrition Programme.
Malika - Completed the programme September 2024
Before: Suffering from low energy, muscle pain, digestive issues.
After: Muscle pain disappeared after just 1 week, energy levels improved, weight loss, digestion improved.
Advise to others: Go for it. With Fatima’s help I’m now pain free which is wonderful.
Emma - Completed the programme in 2021
Before: Suffering from Raynaud’s disease, varicose veins, lower lumbar stiffness.
After: Feel fresher and lighter, improved circulation, lost 5.2 kg, Raynaud’s has gone.
Advise to others: Having Fatima’s support and the support of the group is invaluable.
Emma - Completed the programme in 2021
Before: Suffering from Fibromyalgia, high blood pressure and stress.
After: I felt the benefits almost immediately. No more wrist or ankle pain, lost 13 pounds, I feel fantastic.
Advise to others: This is one of the most economical detox programmes out there. It’s 100% worth the investment.
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Book a Clarity Call - Contact me to arrange a mutually convenient time where we can have a chat, briefly talk about the changes you want and which programme I feel would best suit you.
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If you like what we talked about in the clarity call and you feel the suggested programme is right for you then the next step is to enrol by paying the agreed £95 fee (any supplements suggested you will need to purchase yourself and is not included in the £95 fee)
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When you have enrolled we will book a mutually convenient time for us to discuss more in-depth your symptoms and goals. During our 1:1 call we will complete the tracker form of symptoms, go through eating plan and further instructions for your programme.
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You will receive handouts via email that will support you plan including a list of foods that will fully support you to wellness.
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If required, you will be provided with a list of supplements to purchase. You will make the purchase yourself using the links I send you.
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You will be invited into my private support group where you can ask me questions, receive guidance, encouragement and reassurance for the length of you programme and beyond to ensure success.